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The Off the Ropes Podcast

The Off the Ropes podcast is a weekly show bringing you some of the World's most inspiring individuals, but not just those who have achieved enormous success, specifically those who have endured hardship and adversity and overcame their challenges. Plus, interviews with experts in the fields of neuroscience, nutrition, health, fitness and personal development, extracting their wisdom on how to optimise your performance, fulfil your potential and learn how to get your life 'off the ropes'.
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Nov 25, 2016

Labelling Paula Reid a 'polar explorer and around the world sailor' is somewhat of a disservice. To accurately describe her in one summarisable sentence is almost impossible! Paula's 'Live life to the full' motto has enabled her to accomplish 117 (and counting) life-changing activities on her 'living life list' including: a 10 month voyage around the world (the wrong way!) by yacht (with no experience!); a six week trek to the South Pole (succumbing to excruciatingly painful 'polar thigh’ one week in); paddling 300 miles down the Mekong River (after purchasing a dug-out canoe from a bemused Cambodian tribe); kayaking the Thames and, cycling the length of the UK! Aside from her adventurous, and sometimes, life-threatening escapades, Paula's life mission is to empower others to push themselves to accomplish feats previously thought impossible, big or small. Paula will remind you to start taking advantage of every precious moment spent on earth!

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