Are you happy? Really happy? Or do you struggle with life’s road bumps and can’t find a silver lining when things go wrong? Former Disney executive turned author, Mark Jaffe, will provide all the tools you need to turn your blue into an ooooh!
Author of ‘Suitcase to Happyness – a Roadmap to Achieve and Enjoy your Happiest Life’, Mark outlines the five barriers to happiness and shares practical and accessible advice to overcome each one. Whether you’re an Eeyore or a Tigger, this latest Off the Ropes podcast will leave you beaming and will equip you with your own suitcase of happiness to travel with on life’s wobbly path.
Paul Archer loves an adventure. But not of the serious Antarctic/Everest/swimming the Atlantic death defying kind. More of the comical, crazy, spontaneous ‘let’s travel around the world in a London taxi’ kind of expedition. An adventure with fun at its soul. The sort of loony trip you might dream up whilst having too many pints in the pub; an idea most of us would leave there. Not Paul and his pals, who took that idea and made it happen! Two years later, the adventurous trio buckled up in their refurbed black cab and commenced a 43,000 mile journey across four continents and fifty countries, scoring two Guinness World Records for their troubles!
How does it feel to be the first woman to summit Mt Everest’s 29035ft from the north and south side? To experience the astonishing feat of standing on the highest point on earth knowing others have lost their lives trying? Is the answer to life’s problems waiting at the summit? Hear author, speaker, adventurer and mountaineer, Cathy O’Dowd recount her experiences on Everest and share with you valuable life lessons learned climbing some of the world’s toughest peaks.